Question 1

How do I book a BODYROLL session?

Accepted Answer

You can book directly on our website by visiting our booking page or on our app.

You can purchase a single session or buy a plan to save more.

Book on website - https://www.bodyrollblouberg.com/book-online (https://www.bodyrollblouberg.com/book-online)
Book on APP - http://www.mobileapp.app/to/U7qS86k?ref=mam (http://www.mobileapp.app/to/U7qS86k?ref=mam)

You can also make a booking by contacting us via Whatsapp or Email.

Whatsapp - 065 072 8456
Email - Info@bodyrollblouberg.com

Question 2

What does a BODYROLL massage do?

Accepted Answer

Simply put, it is a lymphatic drainage massage that helps relieve muscle tension, eliminate unnecessary toxins from the body, aid in cellulite reduction, tone your body, and firm your skin.

Question 3

How often do you need to do BODYROLL massage?

Accepted Answer

BODYROLL Studio advises clients to begin roller massage with 10 regular sessions for best results. During this course it is best to repeat 45 minute roller massage procedure 2-3 times a week. If you want to keep your results for the future, you should continue with a 45 minute roll massage procedure once a week.

Question 4

What are the benefits of a BODYROLL lymphatic drainage massage?

Accepted Answer

The BODYROLL massage offers numerous benefits, including aiding in lymphatic drainage, reducing body measurements, eliminating toxins, reducing cellulite, and alleviating post-workout muscle tension. The effectiveness of the massage can vary based on individual training and dietary habits, with noticeable results often seen after 10 sessions.

Question 5

How long does a BODYROLL massage take?

Accepted Answer

One session is 45 minutes long, during which the machines are set up with 15 special 3 minute positions focusing on different areas and muscle groups according to the principles of lymphatic drainage massages.

Question 6

What do I wear during the BODYROLL session?

Accepted Answer

You must wear fitted gym wear free of zippers or buttons and socks. For men we recommend long workout pants and T-shirt. For women, long leggings and tight T-shirt. Jewelry must be removed.

Question 7

Can I do a BODYROLL lymphatic drainage massage while pregnant or breastfeeding?

Accepted Answer

Since a roller massage is several times stronger and more effective than regular massage, body rollers are not recommended for pregnant women or breastfeeding mothers, but it is not prohibited. It is believed that because roll massage causes toxins and residues to move out of the body, it can in some way affect breast milk. The final decision is up to you, but with anything this personal or critical, we highly recommend you consult with your doctor.

Question 8

What is the importance of water consumption during the lymphatic drainage massage?

Accepted Answer

We recommend that you consume enough water before and after the procedure, as roll massage immediately activates the lymphatic system in our body, which causes fluid to flow through our body. In order to prevent the body from losing excess fluid, water should also be consumed during the roll massage procedure.

Question 9

What can I expect during and after a BODYROLL Session?

Accepted Answer

The speed on BODYROLL machines can be increased/ decreased during the session depending on your preference or requirements.

Some may experience tingling or itchiness during the process.

Some may experience some soreness and stiffness in some areas of the body after a session. This is not unusual, however if intense, it's advised to use a lower setting.

Question 10

Can two or more people have a BODYROLL massage?

Accepted Answer

Many active people also use this time to spend fun time with a friend, colleague or family member. In order to get 2 or more side-by-side machines, we ask you to book 2 or more participants at the same time so we can place you side-by-side in the session.

Question 11

I downloaded the app, but can't join, I need an Invite code?

Accepted Answer

If you downloaded the app directly from the app store, please use this code to join BODYROLL BLouberg on the fit by wix app.

Invite Code : TT6BPN

Thank You.

FAQ

Subscribe to our newsletter